Christopher H. Loo, MD-PhD
Dai Manuel (Whole Life Fitness Manifesto)
Dai Manuel is a super dad, dating his wife, with a lead by example way of living and a contagious personality, who is on a mission to positively impact one million role models around the globe to lead a FUN-ctionally fit life through education, encouragement, and community.
He is an award-winning digital thought leader and author, Distinguished Toastmaster & TEDx speaker, former partner and Chief Operating Officer of a multi-million dollar retail company, and a sought-after lifestyle mentor and executive performance coach. Dai knows the struggle of the juggle and keeping his health and happiness a priority. He models his work based on 5 F’s: Fitness, Family, Faith, and Finances with an overarching roof of FUN, built on a rock-solid foundation of Health. Nuggets of wisdom and inspiration to take action to be your best self are guaranteed when you connect with Dai!
Ideas and Questions Discussed During the Episode:
Why vulnerability is a Human thing
How to deal with the struggle of the juggle that is all things life
How to be a champion of change (and not a victim!)
The Whole Life Fitness Manifesto -- the 2% solution to taking control of your physical, mental, and spiritual health
Don't be a martyr -- your health is your health, so own it!
What's the best way to manage change in one's life?
What's the biggest challenge you've overcome in your life? And what did you learn through the experience?
What's alive and real for you in your life right now?
What are some of your biggest learnings (and struggles) you experienced while scaling a business to 8 figures?
What do you mean when you say, 'dating your wife of 21 years'?
What is the most powerful question you've ever been asked?
Why do you do what you do?
How have you found balance when dealing with the struggle of the juggle of life?
What lifestyle habits have had the most significant impact on your life? Why?
Why do you believe that vulnerability is a 'human thing'?
Dai's website is: https://www.joinwlfm.com/
Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Due your due diligence.
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